LAUREN GARY RICE.COM

 

PROFESSIONAL HISTORY

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OWNER

RIGHT ANGLE FITNESS COMPANY 

& LGR SOLUTIONS LLC

2009-Present

Elite fitness consultant specializing in:

  • PAIN ELIMINATION

  • Nutrition

  • Facility Design

  • Weight loss

  • Golf Fitness 

  • Elite athlete development

  • Speed, Agility and Power training 

Prep Varsity football coach positional efficiency and effectiveness with WRs, Dbs and QBs.

 

Dynamic flexibility, straight line speed & agility training programs that complement strength & conditioning programming in place.

MANAGER & FITNESS SPECIALIST FOR DAVID BARTON GYM CHICAGO

2011-2016

Create value for a higher quality of life through long term relationships with fitness, nutrition and lifestyle. Procure, develop and lead an exceptional service oriented staff of personal fitness professionals.

Top tier fitness professional working with celebrities, post-rehab clientele, professional athletes, conditioning and weight loss. Assemble workshops to increase the efficacy of the training staff.

 

  

TRAINING DIRECTOR AT GEIST FITNESS

2002-2009

Sport-specific performance, reformer pilates, weight and rehabilitation training program design for individuals and small groups. 

 

Guiding and evaluating training staff via weekly meetings and critiquing workout design.  Advise staff to better serve clientele. Improving workout efficiency and application of nutrition through diet planning. 

 

Internal and external marketing strategy: flyers, banners and a monthly newsletter highlighting the clubs services to the community.

 
 

CONTACT ME

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Parkour, free running

EDUCATION

Bachelors of Science, Indiana University

2002

Kinesiology, Exercise Science

Minors:    Nutrition Science, Business

Certifications

  • N.S.C.A. Certified Strength and Conditioning Specialist and member, 2002-present

 

  • A.C.S.M. Health Fitness specialist and member, 2002-present

 

  • U.S.A. Weightlifting Sport Performance Coach, 2014-present

 

  • Pilates Coach Certified Mat/Reformer Trainer, 2003-present​

 

  • American Red Cross First Aid and C.P.R., 2001-present

 

  • Titleist Certified Golf Fitness Instructor, 2009-present

 

  • Yogafit Certified Instructor, 2007-present