LAUREN GARY RICE.COM
RIGHT ANGLE FITNESS COMPANY
& LGR SOLUTIONS LLC
Elite fitness consultant specializing in:
Elite athlete development
Speed, Agility and Power training
Prep Varsity football coach positional efficiency and effectiveness with WRs, Dbs and QBs.
Dynamic flexibility, straight line speed & agility training programs that complement strength & conditioning programming in place.
MANAGER & FITNESS SPECIALIST FOR DAVID BARTON GYM CHICAGO
Create value for a higher quality of life through long term relationships with fitness, nutrition and lifestyle. Procure, develop and lead an exceptional service oriented staff of personal fitness professionals.
Top tier fitness professional working with celebrities, post-rehab clientele, professional athletes, conditioning and weight loss. Assemble workshops to increase the efficacy of the training staff.
TRAINING DIRECTOR AT GEIST FITNESS
Sport-specific performance, reformer pilates, weight and rehabilitation training program design for individuals and small groups.
Guiding and evaluating training staff via weekly meetings and critiquing workout design. Advise staff to better serve clientele. Improving workout efficiency and application of nutrition through diet planning.
Internal and external marketing strategy: flyers, banners and a monthly newsletter highlighting the clubs services to the community.
Bachelors of Science, Indiana University
Kinesiology, Exercise Science
Minors: Nutrition Science, Business
N.S.C.A. Certified Strength and Conditioning Specialist and member, 2002-present
A.C.S.M. Health Fitness specialist and member, 2002-present
U.S.A. Weightlifting Sport Performance Coach, 2014-present
Pilates Coach Certified Mat/Reformer Trainer, 2003-present
American Red Cross First Aid and C.P.R., 2001-present
Titleist Certified Golf Fitness Instructor, 2009-present
Yogafit Certified Instructor, 2007-present